19 Korean Breakfast Recipes You Can Savor in the Morning (2024)

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Updated: Shiny Aura

Breakfast is considered an important meal in most Asian countries. In Korea, a complete set of traditional breakfast usually consists of rice, meat or fish, and several side dishes.

Conversely, modern Korean breakfast recipes offer lighter meals with easier preparation.

Some of them are even mixed with western and other Asian cuisines.

Let’s explore them all in the following recipes!

There are many reasons why this kimchi egg skillet can be a healthy morning meal for you. For starters, this dish is both gluten-free and dairy-free. More importantly, it only offers 57 calories in one serving. So, if you are in favor of a healthy breakfast, go for it!

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Korean Egg Roll

Korean egg roll orgyeranmariis a light, simple meal that you can have in the morning. Besides, it is super easy to make. You only have to whisk a couple of eggs with some other ingredients, such as mushrooms, carrots, asparagus, green onions, or any of your favorite veggies.

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Soybean Paste Stew

If you prefer the bolder flavor, try this mouth-watering soybean paste stew, or as you can say in Korean:doenjang jjigae. Using tofu and soybean paste as the main ingredients, this hearty dish is quite high in protein.Doenjang jjigaeis usually served with rice and a set of side dish namedbanchan(includes kimchi and seared fish).

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Egg Fried Rice (Gyeran Bokkeumbap)

Egg fried rice is a popular breakfast dish in Asia. In Korea, it is calledgyeran bokkeumbap. This fried rice a la Korea features the appetizing smell of scallion and sesame oil. You can also sprinkle some sesame seeds as a garnish.

Street toast is one of the easiest Korean breakfast recipes that you can try at home. It consists of a hearty filling in between two pieces of butter-toasted bread. The filling is made by mixing cabbage omelet with ham, carrot, cheddar cheese and spring onion.

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Traditional Korean Breakfast Recipe

This is how a traditional breakfast in Korean looks like. It features a set of main and side dish: a bowl of rice, soybean stew, salted fish, fried egg, and Korean traditional pickled veggies or kimchi. Preparing the complete set of Korean breakfast may take time, but it’s all worth it.

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Jeon Vegetable Pancake

Korean vegetable pancake, originally known asjeon, is prepared by mixing egg and flour batter with minced meat and some vegetables, preferably squash and Korean zucchini. The pancake is usually served with spicy dipping sauce.

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Korean Style BBQ Breakfast Pizza

This BBQ breakfast pizza is a delicious combination of the popular Italian dish with Korean cuisine and spices. Preparing the pizza is quite simple since you can use store-bought pizza dough and BBQ sauce. To make it more appetizing, top the pizza with over-easy egg, mozzarella, and fresh cilantro.

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Korean Kimchi Fried Rice Bowl

Kimchi rice bowl is another popular breakfast dish in Korea. In addition to kimchi and cooked white rice, this rice breakfast bowl is filled with bacon strips and fried eggs. It is also topped with several types of sauce, such as fish sauce, soy sauce, andgochujangor Korean hot pepper taste.

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Korean BBQ Breakfast Tacos

This is a great combination of Korean breakfast recipes and Mexican dish. You can use corn tortillas as the base whilebulgogior Korean meat stir-fry is served as the fillings. Add some homemade Korean slaw to complete the taste.

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Traditional Korean Braised Tofu (Dubu Jorim)

Dubu jorimor traditional braised tofu is commonly served in Korean restaurants. You can also make this high-protein dish at home and serve it for breakfast. To get the best result, include Korean red pepper powder in the tofu marinade.

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Bibimbap - The Ultimate Bowl Meal - Budget Bytes

Bibimbap, the ultimate Korean rice bowl, is surprisingly popular in other countries outside Korea. It is usually eaten at lunch, but by replacing some ingredients and modifying the toppings, you can eat this savory dish at breakfast or brunch.

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Korean Walnut Rice Porridge

Besides your usual oatmeal, Korean rice porridge is another hot and tasty alternative for breakfast. If you want it to be sweet and healthier, try this mouth-watering walnut porridge. Simply blend walnuts with grained rice and water, and then season them with a pinch of salt.

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Korean Enoki Mushroom Pancakes

If you are a mushroom lover, enoki pancake is one of the Korean breakfast recipes you should try. This breakfast dish is filled with crisp texture and savory taste. You can also eat the mushroom pancakes as snacks or light meals in the afternoon.

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Tteokguk (Korean Rice Cake Soup)

In Korean tradition, rice cake soup ortteokgukis served in some special celebrations, especially the Lunar New Year. To make this soup, rice cake slices are cooked in beef or anchovy stock. For serving, the soup is usually topped with nori sheets, chopped scallions, and eggs.

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Korean Paleo Cookbook Steamed Egg Pot

Egg is a versatile ingredient in Korean breakfast meals, whether you use it in the main dish, side dish, or as the additional topping. This steamed egg pot is another great example. It is seasoned with fish sauce and drizzled by sesame oil.

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Savory Korean Breakfast Pancake

Bindaetteokor savory Korean pancake is made by mixing gluten-free mung bean flour with scallion and the traditional cabbage kimchi. You can serve it with sunny-side egg as the topping and Korean hot sauce as a spicy addition.

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Dakjuk (Korean Chicken Porridge)

Chicken porridge ordakjukis an alternative variation of the Korean light meal that you can eat for breakfast. It is usually served as comfort food—just like chicken soup when you’re sick. This creamy chicken porridge will warm you up in a cold morning.

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Kimchi parathas

In this savory morning meal, Korean breakfast recipes meet the traditional Indian bread, parathas. The bread is made with chapatti flour, while egg and kimchi are used as the fillings. For the final touch, garnish the parathas with scallion slices.

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19 Korean Breakfast Recipes You Can Savor in the Morning (2024)

FAQs

What do Koreans typically eat for breakfast? ›

Many Koreans enjoy a bowl of rice porridge in the morning. It makes for a perfect morning meal as it is easy to digest, and there are also many different flavors to explore. Want to give your stomach a rest after several days of indulging in greasy and unhealthy food? Rice porridge is a great choice!

What do Korean kids eat for breakfast? ›

For breakfast, many Korean children eat what we would consider as a hot meal that resembles lunch or dinner more than breakfast. The traditional Korean breakfast always includes a bowl of rice, numerous side dishes (beans sprouts, seaweed, kimchi, other vegetables and meat, etc.) and a soup.

What is normal breakfast in Korean? ›

A traditional Korean breakfast typically consists of a complete set of dishes. Alongside simple soups, such as seaweed egg soup, you'll find grilled mackerel fish and various meats. These are accompanied by banchan, including the iconic kimchi, which adds a burst of flavor to the meal.

Do Koreans eat 3 meals a day? ›

Koreans don't distinguish among breakfast, lunch, or dinner, so it's not unusual to eat rice three times a day. In addition to individual bowls of rice, you may get a single serving of soup. Hot pots (jjigae or jungol), which are thicker and saltier, are set in the middle of the table for everyone to share.

Do Koreans eat eggs for breakfast? ›

Although Koreans eat similar foods all throughout the day, there are a few dishes that show up more commonly at breakfast. For example, a tost-u or gaeran tost-u is a breakfast sandwich that's sold by city street vendors. It contains eggs as well as cabbage and brown sugar.

What do Koreans eat for breakfast lunch and dinner? ›

Rice and kimchi are the dietary base, and often eaten for breakfast, lunch, and dinner. Koreans are often in a hurry and wolf down their food very quickly. Many people eat at a low table while sitting on the ondol floor, using a spoon and chopsticks.

Do people eat bibimbap for breakfast? ›

Bibimbap is a tasty, colorful Korean dish that literally translates to mean “mixed rice”. It's surprisingly simple to make at home and perfect for breakfast!

What do Korean kids eat at school? ›

In general, Korean school lunches consist of rice, soup, kimchi, protein-focused side dishes that are based on meat, fish or tofu, vegetables or fruit. These foods are minimally processed and normally low fat, as other Korean dishes.

What do Korean babies eat first? ›

Juk is one of the first solid foods that a Korean child is given. This boiled rice is watery and much like a porridge/congee, often mixed with finely minced vegetables and/or meat.

What do Korean kids drink? ›

Banana milk, also called banana uyu, is a popular drink in Korea for kids and younger adults. It's a delicious, sweet, creamy drink with a delicious banana flavor. Initially, this drink was invented when the government tried encouraging Koreans to drink more milk for their health.

How many meals do Koreans eat in a day? ›

Koreans usually ate two meals a day during the cold seasons, and three during the warm seasons.

Do Koreans eat rice in the morning? ›

Breakfast: Banchan: Koreans often enjoy various side dishes, collectively known as "banchan," for breakfast. This can include kimchi, pickled vegetables, and seaweed. Rice or Noodles: Rice or noodle dishes, such as juk (rice porridge) or guksu (noodle soup), are common for breakfast.

Do Koreans eat eggs everyday? ›

An average South Korean person consumed around 33 grams of eggs per day in 2021. That year, the average daily per capita food consumption in South Korea amounted to about 1.46 kilograms.

What do Koreans do in the morning? ›

Koreans also brush their teeth right after washing their face. Drink water: Drinking a glass of water is essential to hydrate the body and jumpstart the digestive system. Exercise: Koreans often incorporate light exercises like stretching or yoga to get the body moving and energized for the day.

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